Trevor and Bex on the Jeni Barnett show

We’re very happy to have become Jeni’s resident Agony Aunt and Uncle – reducing it, rather than increasing it, we hope. The subject this time was anxiety, and Bex and Trevor share a Cognitive Hypnotherapy perspective on the issue, along with some tips on how you can take more control of your fears. The songs and news have been edited for brevity, other than the song ‘You’ve got a friend’ by James Taylor; not because Jeni tricked Trevor into singing, but because it felt a crime against music to delete him. Click on the link to listen: Jeni Barnett show Sept 2011