Welcome to our ‘in the media’ section, where you can download articles that have appeared in the National press about the uses and benefits of Cognitive Hypnotherapy, many written by Trevor Silvester.
Cognitive Hypnotherapy in the Observer
Quest Cognitive Hypnotherapist Katie Abbott demonstrates the benefits of our approach. To contact Katie for an appointment go to her website: www.katieabbott.co.uk
Ultrafit magazine article: It’s all in the Mind
Trevor describes some ways to help you use your mind to powerfully focus on your sporting goals.
Using Cognitive Hypnotherapy for sports performance and recovery from injury
Rebecca Silvester ran her first 10k race just four weeks after a stomach operation. In this article Trevor and Rebecca talk about the Cognitive Hypnotherapy approaches that made this possible.
Anyone for Tennis?
Trevor explains how mental preparation can make the difference between becoming Wimbledon champion and going out in the first round.
Lisa Butcher in Rapport Magazine
Celebrity Lisa Butcher talks about how Cognitive Hypnotherapy helped her confidence in front of camera.
